Sweet, sour,salty,hot and bitter are the main five tastes but I am sure many amongst us do not like the bitter taste. I was also firm on the proverb 'toopat taLale aaNi sakharet ghoLale tari karale kaDoo te kaDooch' and so hated this vegetable until I ate the dish prepared by my daughter. Her friend brought this in her tiffin one day. Riddhi made it on the very next day at home. I was hesitant to taste it but as she insisted I was surprised to taste it. It was not at all bitter.Since then the bitter taste was also included in my cuisine.
Bitter gourd veggie
Ingredients
2-3 medium sized bitter gourds/karli/karela
2 tsp salt
1/2 lemon
1 tsp red chili powder
Dry roast
1/4 cup sesame seeds
1/4 cup grated dry coconut
Tempering
2 tsp oil
1/2 tsp mustard seeds
1/2 tsp asafoetida
Method
- Wash the vegetable and cut off the ends. Cut each into half ( lengthwise) and scoop out the seeds.
- Make thin slices and apply salt. Squeeze in the lemon and mix well. Keep aside for 5 minutes.
- Because of salt and lemon it will give away water. Press the vegetable in palms and squeeze out the water. Keep the squeezed vegetable on another plate.
- Heat the oil in kadai. Add tempering ingredients. Add squeezed karali/karela.Fry on medium flame till it becomes crunchy.
- Add red chili powder,dry roasted sesame seeds and dry coconut. Mix well . Add little salt only if necessary.
Hey,
ReplyDeleteI tried Karela today. It turned out really good. The combination of Sesame Seeds and Grated Coconut serves the purpose of reducing the bitterness;And the overall recipe dint take more than 15 mins. I just loved it :)
nice:)
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